Workouts

5 min Warm Up Ride
Cody Rigsby
Friday 12/8/23 @ 10:15 PM
Difficulty: 4.17 / 10
23kj
85rpm
34%
15mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 12/7/23 @ 9:42 PM
Difficulty: 3.25 / 10
 
20 min Holiday Classics Walk
Jermaine Johnson
Thursday 12/7/23 @ 9:18 PM
Difficulty: 4.57 / 10
 
20 min Holiday Standing Core
Rebecca Kennedy
Thursday 12/7/23 @ 8:55 PM
Difficulty: 5.83 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Wednesday 12/6/23 @ 8:47 PM
Difficulty: 4.12 / 10
 
Wednesday 12/6/23 @ 8:18 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Tuesday 12/5/23 @ 9:7 PM
Difficulty: 3.16 / 10
 
30 min Move As One Ride
Multiple Instructors
Tuesday 12/5/23 @ 8:34 PM
Difficulty: 6.87 / 10
181kj
74rpm
41%
16mph
10 min Holiday Chest & Back Strength
Ben Alldis
Tuesday 12/5/23 @ 8:22 PM
Difficulty: 6.19 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Tuesday 12/5/23 @ 8:11 PM
Difficulty: 6.07 / 10