Workouts

10 min Courage Meditation
Kirra Michel
Wednesday 12/20/23 @ 12:9 AM
Difficulty: 0 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Monday 12/18/23 @ 9:21 PM
Difficulty: 4.38 / 10
 
30 min Bootcamp: Core
Jess Sims
Monday 12/18/23 @ 8:49 PM
Difficulty: 7.79 / 10
 
5 min Post-Ride Stretch
Ally Love
Sunday 12/17/23 @ 1:9 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Sunday 12/17/23 @ 1:3 PM
Difficulty: 0 / 10
23kj
73rpm
37%
15mph
30 min 80s Pop Ride
Leanne Hainsby
Sunday 12/17/23 @ 12:31 PM
Difficulty: 7.83 / 10
186kj
74rpm
41%
16mph
5 min Warm Up Ride
Ben Alldis
Sunday 12/17/23 @ 12:25 PM
Difficulty: 4.13 / 10
29kj
89rpm
35%
16mph
10 min Courage Meditation
Anna Greenberg
Saturday 12/16/23 @ 11:22 PM
Difficulty: 3.5 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/16/23 @ 2:12 PM
Difficulty: 3.71 / 10
 
10 min Arms & Light Weights
Joslyn Thompson Rule
Saturday 12/16/23 @ 2:0 PM
Difficulty: 5.82 / 10