Workouts

Tuesday 12/26/23 @ 7:37 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Denis Morton
Monday 12/25/23 @ 4:53 PM
Difficulty: 4.24 / 10
 
15 min 90s Dance Walk
Matty Maggiacomo
Monday 12/25/23 @ 4:36 PM
Difficulty: 5.45 / 10
 
15 min Salt-N-Pepa Walk
Jess Sims
Monday 12/25/23 @ 4:19 PM
Difficulty: 5.63 / 10
 
10 min Country Barre: Lower Body
Ally Love
Monday 12/25/23 @ 4:7 PM
Difficulty: 6.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/24/23 @ 2:52 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 12/24/23 @ 2:47 PM
Difficulty: 3.86 / 10
18kj
78rpm
31%
13mph
Sunday 12/24/23 @ 2:14 PM
Difficulty: NaN / 10
181kj
71rpm
42%
16mph
15 min 80s Walk
Jon Hosking
Sunday 12/24/23 @ 1:54 PM
Difficulty: 4.54 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 12/23/23 @ 3:5 PM
Difficulty: 3.53 / 10