Workouts

10 min Holiday Meditation
Aditi Shah
Friday 12/29/23 @ 11:59 PM
Difficulty: 2.21 / 10
 
10 min Body Appreciation Meditation
Chelsea Jackson Roberts
Friday 12/29/23 @ 12:18 AM
Difficulty: 3.48 / 10
 
10 min Full Body Stretch
Selena Samuela
Thursday 12/28/23 @ 9:3 PM
Difficulty: 3.89 / 10
 
10 min Rock Shadowboxing
Jermaine Johnson
Thursday 12/28/23 @ 8:50 PM
Difficulty: 3.6 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Thursday 12/28/23 @ 8:39 PM
Difficulty: 5.43 / 10
 
20 min Pilates
Anna Greenberg
Thursday 12/28/23 @ 8:18 PM
Difficulty: 0 / 10
 
10 min Chair Yoga
Denis Morton
Wednesday 12/27/23 @ 11:8 PM
Difficulty: 3.75 / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Tuesday 12/26/23 @ 9:26 PM
Difficulty: 3.69 / 10
 
15 min 90s Pop Ride
Camila Ramón
Tuesday 12/26/23 @ 9:4 PM
Difficulty: 6.25 / 10
90kj
76rpm
40%
16mph
10 min Arms & Light Weights
Sam Yo
Tuesday 12/26/23 @ 8:52 PM
Difficulty: 6.77 / 10