Workouts

5 min Core Strength
Rad Lopez
Monday 1/1/24 @ 3:3 PM
Difficulty: 6.52 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 12/31/23 @ 5:12 PM
Difficulty: 3.38 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 12/31/23 @ 5:6 PM
Difficulty: 3.72 / 10
19kj
72rpm
34%
13mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 4:30 PM
Difficulty: 0 / 10
193kj
78rpm
41%
17mph
Sunday 12/31/23 @ 1:33 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/30/23 @ 3:41 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 12/30/23 @ 3:35 PM
Difficulty: 3.73 / 10
23kj
73rpm
37%
14mph
20 min Dave Matthews Band Ride
Jess King
Saturday 12/30/23 @ 3:12 PM
Difficulty: 7.6 / 10
122kj
78rpm
40%
16mph
15 min Hip Hop Barre
Hannah Corbin
Saturday 12/30/23 @ 2:54 PM
Difficulty: 5.9 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 12/30/23 @ 2:48 PM
Difficulty: 6.59 / 10