Workouts

30 min Hip Hop Bootcamp
Robin Arzón
Tuesday 1/9/24 @ 1:49 PM
Difficulty: 8.46 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/9/24 @ 1:37 PM
Difficulty: 0 / 10
 
10 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 12:11 AM
Difficulty: 1.96 / 10
 
30 min 80s Pop Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 11:24 PM
Difficulty: 4.65 / 10
 
5 min Barre: Lower Body
Ally Love
Monday 1/8/24 @ 11:13 PM
Difficulty: 5.91 / 10
 
20 min R&B Walk
Marcel Dinkins
Monday 1/8/24 @ 10:48 PM
Difficulty: 5.38 / 10
 
Sunday 1/7/24 @ 2:7 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 1/7/24 @ 1:26 PM
Difficulty: 5.33 / 10
 
10 min Foam Rolling: Chest & Back
Rebecca Kennedy
Saturday 1/6/24 @ 5:6 PM
Difficulty: 4.24 / 10
 
30 min Funk Yoga Flow
Chelsea Jackson Roberts
Saturday 1/6/24 @ 4:33 PM
Difficulty: 4.59 / 10