Workouts

10 min Peace Meditation
Ross Rayburn
Monday 1/15/24 @ 1:18 AM
Difficulty: 3.33 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Sunday 1/14/24 @ 4:35 PM
Difficulty: 4.42 / 10
 
30 min Move for You: Walk
Jess King
Sunday 1/14/24 @ 3:57 PM
Difficulty: 0 / 10
 
5 min Warm Up Walk
Jess Sims
Sunday 1/14/24 @ 3:51 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/13/24 @ 3:17 PM
Difficulty: 0 / 10
 
20 min Move for You: Ride
Kendall Toole
Saturday 1/13/24 @ 2:55 PM
Difficulty: 7.05 / 10
116kj
75rpm
40%
16mph
10 min Move for You: Upper Body Stretch
Erik Jäger
Saturday 1/13/24 @ 2:43 PM
Difficulty: 0 / 10
 
15 min Move for You: Boxing
Kendall Toole
Saturday 1/13/24 @ 2:25 PM
Difficulty: 5.73 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 2:3 PM
Difficulty: 4.92 / 10
 
10 min Chair Yoga
Anna Greenberg
Friday 1/12/24 @ 10:50 PM
Difficulty: 3.42 / 10