amyr1921
Raleigh NC
Total Rides: 805

Following

amyr1921
Raleigh NC
Total Rides: 805

Following

Workouts

20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 11/14/23 @ 11:31 AM
Difficulty: 7.1 / 10
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150kj
72rpm
46%
18mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 11/9/23 @ 11:37 AM
Difficulty: 7.07 / 10
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10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Wednesday 11/8/23 @ 11:53 AM
Difficulty: 7.12 / 10
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20 min Red Hot Chili Peppers Lower Body
Jess Sims
Wednesday 11/8/23 @ 11:27 AM
Difficulty: 7.22 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 11/7/23 @ 11:59 AM
Difficulty: 3.49 / 10
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29kj
73rpm
40%
16mph
30 min Hip Hop Ride
Emma Lovewell
Tuesday 11/7/23 @ 11:27 AM
Difficulty: 8.08 / 10
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240kj
71rpm
48%
18mph
10 min Core Strength
Robin Arzón
Sunday 11/5/23 @ 12:19 PM
Difficulty: 6.66 / 10
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20 min Glutes & Legs Strength
Jess Sims
Sunday 11/5/23 @ 11:53 AM
Difficulty: 7.39 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 11/4/23 @ 11:38 AM
Difficulty: 8.31 / 10
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15 min Low Impact Ride
Olivia Amato
Friday 11/3/23 @ 10:29 AM
Difficulty: 6.4 / 10
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97kj
72rpm
43%
17mph