amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/1/23 @ 11:30 AM
Difficulty: 6.59 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 2/28/23 @ 11:27 PM
Difficulty: 0 / 10
240kj
76rpm
45%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 2/28/23 @ 12:7 AM
Difficulty: 4.62 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 2/26/23 @ 11:33 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Selena Samuela
Sunday 2/26/23 @ 12:22 PM
Difficulty: 7.43 / 10
45 min Bootcamp: Full Body
Tunde Oyeneyin
Saturday 2/25/23 @ 12:8 PM
Difficulty: 8.64 / 10
101kj
75rpm
43%
17mph