amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 3/10/23 @ 12:1 AM
Difficulty: 4.19 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 3/8/23 @ 11:56 AM
Difficulty: 6.35 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 3/8/23 @ 11:31 AM
Difficulty: 7.62 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 3/7/23 @ 11:16 PM
Difficulty: 0 / 10
165kj
77rpm
46%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 3/3/23 @ 11:16 PM
Difficulty: 4.19 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Friday 3/3/23 @ 12:10 AM
Difficulty: 0 / 10
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 3/2/23 @ 12:7 AM
Difficulty: 4.62 / 10
