amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
20 min Glutes & Legs Strength
Selena Samuela
Thursday 3/16/23 @ 10:34 AM
Difficulty: 7.43 / 10
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 3/14/23 @ 10:21 PM
Difficulty: 4.62 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 3/14/23 @ 10:54 AM
Difficulty: 3.69 / 10
32kj
70rpm
43%
17mph
162kj
70rpm
49%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 3/13/23 @ 10:13 PM
Difficulty: 0 / 10
10 min Foam Rolling Chest & Back
Hannah Corbin
Friday 3/10/23 @ 10:58 PM
Difficulty: 4.62 / 10
136kj
72rpm
44%
17mph