amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
10 min Foam Rolling Chest & Back
Hannah Corbin
Wednesday 3/22/23 @ 10:36 PM
Difficulty: 4.62 / 10
20 min Glutes & Legs Strength
Jess Sims
Wednesday 3/22/23 @ 10:31 AM
Difficulty: 8.09 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 3/21/23 @ 10:20 PM
Difficulty: 0 / 10
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Tuesday 3/21/23 @ 10:32 AM
Difficulty: 6.35 / 10
237kj
73rpm
47%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 3/20/23 @ 10:2 PM
Difficulty: 4.62 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 3/19/23 @ 9:48 PM
Difficulty: 0 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 3/19/23 @ 11:47 AM
Difficulty: 7.77 / 10
99kj
77rpm
41%
17mph