amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 3/29/23 @ 10:18 PM
Difficulty: 4.61 / 10
10 min UK Mother's Day Core Strength
Jermaine Johnson
Wednesday 3/29/23 @ 11:0 AM
Difficulty: 0 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 3/29/23 @ 10:34 AM
Difficulty: 7.25 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 3/28/23 @ 10:27 PM
Difficulty: 0 / 10
32kj
68rpm
45%
17mph
20 min AT's Ride To Greatness: Game
Alex Toussaint
Tuesday 3/28/23 @ 10:36 AM
Difficulty: 8.7 / 10
164kj
78rpm
44%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 3/27/23 @ 10:35 PM
Difficulty: 4.62 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Saturday 3/25/23 @ 10:40 PM
Difficulty: 0 / 10