amyr1921
Raleigh NC
Total Rides: 805

Following

amyr1921
Raleigh NC
Total Rides: 805

Following

Workouts

10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 4/4/23 @ 10:50 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 4/4/23 @ 10:57 AM
Difficulty: 3.57 / 10
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34kj
77rpm
41%
17mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/4/23 @ 10:36 AM
Difficulty: 7.74 / 10
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159kj
69rpm
49%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Monday 4/3/23 @ 10:12 PM
Difficulty: 4.62 / 10
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10 min Arms & Shoulders Strength
Jermaine Johnson
Sunday 4/2/23 @ 12:11 PM
Difficulty: 6.56 / 10
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10 min Core Strength
Emma Lovewell
Sunday 4/2/23 @ 12:0 PM
Difficulty: 6.95 / 10
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20 min Glutes & Legs Strength
Jess Sims
Sunday 4/2/23 @ 11:35 AM
Difficulty: 7.4 / 10
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45 min EDM Bootcamp
Jess Sims
Saturday 4/1/23 @ 11:38 AM
Difficulty: 8.21 / 10
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20 min Low Impact Ride
Ben Alldis
Friday 3/31/23 @ 10:37 AM
Difficulty: 5.8 / 10
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128kj
73rpm
42%
17mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 3/30/23 @ 9:48 PM
Difficulty: 4.19 / 10
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