amyr1921
Raleigh NC
Total Rides: 805
amyr1921
Raleigh NC
Total Rides: 805

Workouts

20 min Low Impact Ride
Robin Arzón
Friday 4/21/23 @ 10:35 AM
Difficulty: 5.83 / 10
139kj
76rpm
43%
17mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Thursday 4/20/23 @ 10:6 PM
Difficulty: 4.62 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 4/19/23 @ 10:31 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Wednesday 4/19/23 @ 10:34 AM
Difficulty: 7.43 / 10
 
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 4/18/23 @ 10:41 PM
Difficulty: 4.62 / 10
 
5 min Cool Down Ride
Olivia Amato
Tuesday 4/18/23 @ 10:52 AM
Difficulty: 3.6 / 10
34kj
77rpm
41%
17mph
20 min 90s Pop Ride
Tunde Oyeneyin
Tuesday 4/18/23 @ 10:30 AM
Difficulty: 7.02 / 10
165kj
76rpm
46%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 4/12/23 @ 10:57 AM
Difficulty: 7.35 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Wednesday 4/12/23 @ 10:32 AM
Difficulty: 8.09 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 4/11/23 @ 10:50 PM
Difficulty: 4.61 / 10