amyr1921
Raleigh NC
Total Rides: 805

Following

amyr1921
Raleigh NC
Total Rides: 805

Following

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Sunday 5/7/23 @ 12:6 PM
Difficulty: 6.83 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Sunday 5/7/23 @ 11:41 AM
Difficulty: 7.43 / 10
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30 min Bootcamp: Full Body
Jess Sims
Saturday 5/6/23 @ 10:56 AM
Difficulty: 7.87 / 10
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10 min Arms & Light Weights
Ben Alldis
Thursday 5/4/23 @ 10:32 AM
Difficulty: 6.38 / 10
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20 min Evening Mobility
Hannah Corbin
Wednesday 5/3/23 @ 10:55 PM
Difficulty: 4.18 / 10
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20 min Evening Mobility
Hannah Corbin
Wednesday 5/3/23 @ 10:51 PM
Difficulty: 4.18 / 10
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20 min Glutes & Legs Strength
Jess Sims
Wednesday 5/3/23 @ 10:30 AM
Difficulty: 7.39 / 10
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30 min New Tracks Ride
Tunde Oyeneyin
Tuesday 5/2/23 @ 10:33 AM
Difficulty: 7.65 / 10
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241kj
69rpm
49%
18mph
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 5/1/23 @ 10:23 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Emma Lovewell
Sunday 4/30/23 @ 12:15 PM
Difficulty: 6.22 / 10
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