amyr1921
Raleigh NC
Total Rides: 805
amyr1921
Raleigh NC
Total Rides: 805

Workouts

45 min Future Bootcamp
Jess Sims
Saturday 12/30/23 @ 12:47 PM
Difficulty: 8.44 / 10
 
20 min Upper Body Strength
Jess Sims
Thursday 12/28/23 @ 11:36 AM
Difficulty: 7.11 / 10
 
20 min Focus Flow: Shoulders
Kirra Michel
Wednesday 12/27/23 @ 11:15 PM
Difficulty: 4.6 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 11:45 AM
Difficulty: 7.89 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/26/23 @ 11:35 AM
Difficulty: 0 / 10
152kj
67rpm
49%
18mph
20 min Focus Flow: Shoulders
Kirra Michel
Sunday 12/24/23 @ 1:11 PM
Difficulty: 4.6 / 10
 
10 min Core Strength
Robin Arzón
Sunday 12/24/23 @ 12:59 PM
Difficulty: 7.17 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Sunday 12/24/23 @ 12:34 PM
Difficulty: 7.4 / 10
 
45 min EDM Bootcamp
Callie Gullickson
Saturday 12/23/23 @ 12:33 PM
Difficulty: 7.35 / 10
 
20 min Low Impact Ride
Alex Toussaint
Friday 12/22/23 @ 11:31 AM
Difficulty: 6.18 / 10
128kj
78rpm
40%
17mph