amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
20 min Glutes & Legs Strength
Jermaine Johnson
Sunday 5/14/23 @ 11:24 AM
Difficulty: 7 / 10
136kj
71rpm
44%
17mph
10 min LHM Celebration Core Strength
Robin Arzón
Wednesday 5/10/23 @ 10:56 AM
Difficulty: 6.62 / 10
20 min Glutes & Legs Strength
Jess Sims
Wednesday 5/10/23 @ 10:31 AM
Difficulty: 8.09 / 10
10 min Foam Rolling Chest & Back
Hannah Corbin
Tuesday 5/9/23 @ 10:38 PM
Difficulty: 4.62 / 10
35kj
70rpm
45%
17mph
161kj
77rpm
45%
18mph