amyr1921
Raleigh NC
Total Rides: 805

Following

amyr1921
Raleigh NC
Total Rides: 805

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Tuesday 7/11/23 @ 10:51 AM
Difficulty: 3.41 / 10
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30kj
78rpm
39%
16mph
20 min 2010s Pop Ride
Tunde Oyeneyin
Tuesday 7/11/23 @ 10:30 AM
Difficulty: 7.03 / 10
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162kj
78rpm
45%
18mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 7/9/23 @ 12:5 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Olivia Amato
Sunday 7/9/23 @ 11:52 AM
Difficulty: 6.94 / 10
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20 min Glutes & Legs Strength
Jess Sims
Sunday 7/9/23 @ 11:26 AM
Difficulty: 7.09 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 7/8/23 @ 11:30 AM
Difficulty: 8.12 / 10
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10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 7/6/23 @ 10:48 PM
Difficulty: 0 / 10
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5 min Standing Yoga
Kristin McGee
Thursday 7/6/23 @ 10:42 PM
Difficulty: 3.08 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/5/23 @ 10:56 AM
Difficulty: 6.69 / 10
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20 min Glutes & Legs Strength
Jess Sims
Wednesday 7/5/23 @ 10:32 AM
Difficulty: 7.4 / 10
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