amyr1921
Raleigh NC
Total Rides: 805

Following

amyr1921
Raleigh NC
Total Rides: 805

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/15/23 @ 10:35 AM
Difficulty: 7.79 / 10
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225kj
76rpm
44%
18mph
10 min Core Strength
Olivia Amato
Sunday 8/13/23 @ 11:50 AM
Difficulty: 7.76 / 10
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20 min Glutes & Legs Strength
Robin Arzón
Sunday 8/13/23 @ 11:25 AM
Difficulty: 7.51 / 10
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45 min Bootcamp: Full Body
Jess Sims
Saturday 8/12/23 @ 11:19 AM
Difficulty: 8.27 / 10
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20 min Focus Flow: Shoulders
Kirra Michel
Friday 8/11/23 @ 10:51 PM
Difficulty: 4.6 / 10
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15 min Low Impact Ride
Emma Lovewell
Friday 8/11/23 @ 10:40 AM
Difficulty: 5.55 / 10
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104kj
78rpm
41%
17mph
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 8/9/23 @ 10:37 AM
Difficulty: 7.26 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 8/8/23 @ 10:59 AM
Difficulty: 3.49 / 10
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27kj
67rpm
42%
16mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Tuesday 8/8/23 @ 10:37 AM
Difficulty: 7.65 / 10
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160kj
68rpm
49%
18mph
20 min Focus Flow: Shoulders
Kirra Michel
Monday 8/7/23 @ 10:17 PM
Difficulty: 4.6 / 10
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