amyr1921
Raleigh NC
Total Rides: 805
Following
amyr1921
Raleigh NC
Total Rides: 805
Following
Workouts
20 min Focus Flow: Shoulders
Kirra Michel
Wednesday 8/23/23 @ 10:19 PM
Difficulty: 4.6 / 10
20 min Lower Body Strength
Robin Arzón
Wednesday 8/23/23 @ 10:33 AM
Difficulty: 7.31 / 10
238kj
70rpm
48%
18mph
10 min LHM Celebration Core Strength
Robin Arzón
Sunday 8/20/23 @ 11:59 AM
Difficulty: 6.62 / 10
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 11:34 AM
Difficulty: 7.62 / 10
45 min Bootcamp: Full Body
Callie Gullickson
Saturday 8/19/23 @ 11:35 AM
Difficulty: 7.47 / 10
20 min Focus Flow: Shoulders
Kirra Michel
Thursday 8/17/23 @ 10:0 PM
Difficulty: 4.6 / 10
20 min Glutes & Legs Strength
Jess Sims
Wednesday 8/16/23 @ 10:31 AM
Difficulty: 7.39 / 10