amyr1921
Raleigh NC
Total Rides: 805
amyr1921
Raleigh NC
Total Rides: 805

Workouts

20 min R&B Ride
Tunde Oyeneyin
Tuesday 9/5/23 @ 10:38 AM
Difficulty: 7.04 / 10
153kj
78rpm
43%
18mph
30 min Tropical House Bootcamp
Callie Gullickson
Friday 9/1/23 @ 10:32 AM
Difficulty: 7.37 / 10
 
20 min Focus Flow: Shoulders
Kirra Michel
Wednesday 8/30/23 @ 10:31 PM
Difficulty: 4.6 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 8/30/23 @ 10:57 AM
Difficulty: 4.16 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Wednesday 8/30/23 @ 10:34 AM
Difficulty: 7.4 / 10
 
30 min Live DJ Ride
Emma Lovewell
Tuesday 8/29/23 @ 10:30 AM
Difficulty: 7.5 / 10
241kj
72rpm
47%
18mph
10 min Core Strength
Ben Alldis
Sunday 8/27/23 @ 11:55 AM
Difficulty: 6.51 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Sunday 8/27/23 @ 11:28 AM
Difficulty: 7.89 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Saturday 8/26/23 @ 11:23 AM
Difficulty: 8.16 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Friday 8/25/23 @ 10:29 AM
Difficulty: 6.37 / 10
142kj
74rpm
43%
17mph