Workouts
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 7:59 PM
Difficulty: 4.15 / 10
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:41 PM
Difficulty: 2.97 / 10
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 1:43 PM
Difficulty: 4.92 / 10
10 min World Mental Health Day Stretch
Erik Jäger
Monday 1/15/24 @ 1:24 PM
Difficulty: 3.41 / 10
63kj
82rpm
38%
17mph
222kj
73rpm
54%
21mph