Workouts

30 min Sleep Meditation
Mariana Fernández
Tuesday 1/16/24 @ 3:17 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Camila Ramón
Tuesday 1/16/24 @ 1:50 AM
Difficulty: 3.06 / 10
 
20 min 90s Walk
Robin Arzón
Tuesday 1/16/24 @ 1:26 AM
Difficulty: 5.69 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Monday 1/15/24 @ 7:59 PM
Difficulty: 4.15 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Monday 1/15/24 @ 7:41 PM
Difficulty: 2.97 / 10
 
20 min Move for You: Pilates
Kristin McGee
Monday 1/15/24 @ 1:43 PM
Difficulty: 4.92 / 10
 
10 min World Mental Health Day Stretch
Erik Jäger
Monday 1/15/24 @ 1:24 PM
Difficulty: 3.41 / 10
 
10 min Cool Down Ride
Emma Lovewell
Monday 1/15/24 @ 1:12 PM
Difficulty: 3.92 / 10
63kj
82rpm
38%
17mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/15/24 @ 1:0 PM
Difficulty: 6.33 / 10
 
20 min Pop Ride
Olivia Amato
Monday 1/15/24 @ 12:31 PM
Difficulty: 7.73 / 10
222kj
73rpm
54%
21mph