Workouts

20 min Calming Meditation
Kirra Michel
Saturday 11/11/23 @ 7:35 PM
Difficulty: 3.14 / 10
 
30 min Walk + Talk
Matty Maggiacomo
Saturday 11/11/23 @ 6:59 PM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/11/23 @ 6:40 PM
Difficulty: 2.99 / 10
 
10 min Cool Down Ride
Bradley Rose
Saturday 11/11/23 @ 6:27 PM
Difficulty: 4.26 / 10
76kj
76rpm
44%
18mph
20 min Low Impact Ride
Robin Arzón
Saturday 11/11/23 @ 6:6 PM
Difficulty: 5.83 / 10
153kj
82rpm
42%
18mph
15 min Low Impact Ride
Cody Rigsby
Saturday 11/11/23 @ 5:42 PM
Difficulty: 5.74 / 10
132kj
82rpm
44%
19mph
Saturday 11/11/23 @ 4:47 PM
Difficulty: NaN / 10
 
Friday 11/10/23 @ 10:18 PM
Difficulty: NaN / 10
 
20 min Linkin Park Upper Body Strength
Ben Alldis
Friday 11/10/23 @ 1:38 PM
Difficulty: 7.1 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 11/10/23 @ 1:10 PM
Difficulty: 3.67 / 10