Workouts

Thursday 11/16/23 @ 6:4 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 11/16/23 @ 1:1 PM
Difficulty: 3.05 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/16/23 @ 12:55 PM
Difficulty: 3.39 / 10
22kj
72rpm
36%
14mph
20 min Rock Ride
Christine D'Ercole
Thursday 11/16/23 @ 12:31 PM
Difficulty: 7.01 / 10
173kj
83rpm
43%
19mph
30 min 80s Ride
Cody Rigsby
Thursday 11/16/23 @ 11:57 AM
Difficulty: 7.45 / 10
313kj
76rpm
50%
20mph
30 min Sleep Meditation
Ross Rayburn
Thursday 11/16/23 @ 10:34 AM
Difficulty: 0 / 10
 
Wednesday 11/15/23 @ 5:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 11/15/23 @ 1:17 PM
Difficulty: 3.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 11/15/23 @ 1:4 PM
Difficulty: 7.47 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 11/15/23 @ 12:57 PM
Difficulty: 3.87 / 10
21kj
71rpm
36%
14mph