Workouts

5 min Warm Up Run
Alex Toussaint
Thursday 1/18/24 @ 2:1 AM
Difficulty: 4.51 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Wednesday 1/17/24 @ 8:23 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/17/24 @ 1:15 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 1/17/24 @ 1:9 PM
Difficulty: 0 / 10
25kj
72rpm
38%
15mph
10 min Arms & Light Weights
Bradley Rose
Wednesday 1/17/24 @ 12:57 PM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Jenn Sherman
Wednesday 1/17/24 @ 12:32 PM
Difficulty: 7.08 / 10
192kj
84rpm
45%
20mph
30 min 90s Hip Hop Ride
Robin Arzón
Wednesday 1/17/24 @ 11:58 AM
Difficulty: 7.53 / 10
294kj
88rpm
44%
20mph
30 min Sleep Meditation
Kirra Michel
Wednesday 1/17/24 @ 3:40 AM
Difficulty: 2.5 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/17/24 @ 2:7 AM
Difficulty: 4.15 / 10
 
5 min Cool Down Walk
Susie Chan
Wednesday 1/17/24 @ 1:57 AM
Difficulty: 2.68 / 10