Workouts

15 min 80s Walk
Matty Maggiacomo
Thursday 11/23/23 @ 1:34 PM
Difficulty: 5.53 / 10
 
5 min Cool Down Ride
Emma Lovewell
Wednesday 11/22/23 @ 11:53 PM
Difficulty: 3.39 / 10
34kj
80rpm
40%
17mph
15 min 90s Ride
Cody Rigsby
Wednesday 11/22/23 @ 11:36 PM
Difficulty: 6.97 / 10
155kj
77rpm
50%
20mph
5 min Warm Up Ride
Robin Arzón
Wednesday 11/22/23 @ 11:28 PM
Difficulty: 4.13 / 10
38kj
83rpm
41%
18mph
Wednesday 11/22/23 @ 5:26 PM
Difficulty: NaN / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/22/23 @ 12:13 PM
Difficulty: 5 / 10
 
10 min Relaxing Meditation
Kristin McGee
Wednesday 11/22/23 @ 4:19 AM
Difficulty: 3 / 10
 
Tuesday 11/21/23 @ 5:51 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/21/23 @ 1:14 PM
Difficulty: 3.72 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/21/23 @ 1:2 PM
Difficulty: 6.83 / 10