Workouts

30 min Techno Ride
Jess King
Friday 12/1/23 @ 1:56 PM
Difficulty: 8.44 / 10
350kj
79rpm
51%
21mph
5 min Warm Up Ride
Cody Rigsby
Friday 12/1/23 @ 1:51 PM
Difficulty: 4.17 / 10
36kj
73rpm
43%
17mph
30 min Sleep Meditation
Ross Rayburn
Friday 12/1/23 @ 8:58 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 5:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/30/23 @ 1:3 PM
Difficulty: 3.18 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 11/30/23 @ 12:57 PM
Difficulty: 3.39 / 10
21kj
71rpm
36%
14mph
20 min 90s Rock Ride
Denis Morton
Thursday 11/30/23 @ 12:31 PM
Difficulty: 7.31 / 10
201kj
85rpm
45%
20mph
30 min 90s Rock Ride
Bradley Rose
Thursday 11/30/23 @ 11:58 AM
Difficulty: 7.46 / 10
304kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 11/30/23 @ 3:10 AM
Difficulty: 0 / 10
 
Thursday 11/30/23 @ 1:56 AM
Difficulty: NaN / 10
534kj
72rpm
45%
18mph