Workouts

20 min 80s Pop Ride
Hannah Frankson
Wednesday 12/6/23 @ 11:6 PM
Difficulty: 7.12 / 10
197kj
79rpm
48%
20mph
Wednesday 12/6/23 @ 5:32 PM
Difficulty: NaN / 10
 
20 min Body Scan Meditation
Kirra Michel
Wednesday 12/6/23 @ 12:43 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Wednesday 12/6/23 @ 11:47 AM
Difficulty: 0 / 10
 
Tuesday 12/5/23 @ 6:51 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/5/23 @ 1:8 PM
Difficulty: 3.1 / 10
 
10 min Cool Down Ride
Hannah Frankson
Tuesday 12/5/23 @ 12:57 PM
Difficulty: 4.34 / 10
65kj
74rpm
42%
17mph
20 min Hip Hop Ride
Camila Ramón
Tuesday 12/5/23 @ 12:31 PM
Difficulty: 7.53 / 10
207kj
71rpm
53%
20mph
30 min 90s Pop Ride
Emma Lovewell
Tuesday 12/5/23 @ 11:58 AM
Difficulty: 7.47 / 10
312kj
79rpm
49%
20mph
Monday 12/4/23 @ 6:19 PM
Difficulty: NaN / 10