Workouts

30 min HIIT & Hills Ride
Alex Toussaint
Friday 12/8/23 @ 11:57 AM
Difficulty: 0 / 10
317kj
79rpm
50%
20mph
Thursday 12/7/23 @ 5:28 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 1:9 PM
Difficulty: 3.13 / 10
 
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Thursday 12/7/23 @ 12:57 PM
Difficulty: 4.64 / 10
71kj
76rpm
42%
17mph
20 min 90s Rock Ride
Bradley Rose
Thursday 12/7/23 @ 12:31 PM
Difficulty: 7.27 / 10
186kj
78rpm
47%
19mph
30 min Live DJ Ride
Cody Rigsby
Thursday 12/7/23 @ 11:58 AM
Difficulty: 7.52 / 10
306kj
69rpm
54%
20mph
20 min Sleep Meditation
Kirra Michel
Thursday 12/7/23 @ 9:53 AM
Difficulty: 0 / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Thursday 12/7/23 @ 12:15 AM
Difficulty: 3.13 / 10
 
10 min Elton John Cool Down Ride
Bradley Rose
Thursday 12/7/23 @ 12:3 AM
Difficulty: 4.36 / 10
70kj
72rpm
45%
17mph
30 min Move As One Ride
Multiple Instructors
Wednesday 12/6/23 @ 11:29 PM
Difficulty: 6.87 / 10
312kj
78rpm
49%
20mph