Workouts

5 min Warm Up Walk
Matty Maggiacomo
Saturday 12/9/23 @ 1:47 PM
Difficulty: 4.1 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Saturday 12/9/23 @ 12:56 PM
Difficulty: 2.97 / 10
 
30 min Sleep Meditation
Aditi Shah
Saturday 12/9/23 @ 11:10 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 12/8/23 @ 11:3 PM
Difficulty: 3.31 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:28 PM
Difficulty: 6.85 / 10
314kj
80rpm
49%
20mph
Friday 12/8/23 @ 9:8 PM
Difficulty: NaN / 10
 
5 min Holiday Post-Ride Stretch
Mila Lazar
Friday 12/8/23 @ 1:18 PM
Difficulty: 3.13 / 10
 
10 min Hanukkah Arms & Light Weights
Bradley Rose
Friday 12/8/23 @ 1:4 PM
Difficulty: 5.34 / 10
 
5 min Cool Down Ride
Sam Yo
Friday 12/8/23 @ 12:58 PM
Difficulty: 3.73 / 10
18kj
72rpm
34%
13mph
20 min Grunge Ride
Sam Yo
Friday 12/8/23 @ 12:33 PM
Difficulty: 7.24 / 10
194kj
74rpm
50%
20mph