Workouts
5 min Holiday Post-Run Stretch
Tobias Heinze
Sunday 12/10/23 @ 3:32 PM
Difficulty: 2.91 / 10
30 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 12/10/23 @ 2:59 PM
Difficulty: 7.2 / 10
36kj
77rpm
43%
17mph
156kj
79rpm
49%
20mph
347kj
75rpm
53%
21mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 12/10/23 @ 11:23 AM
Difficulty: 2.83 / 10