Workouts

30 min Holiday Ride
Ally Love
Tuesday 12/12/23 @ 11:55 AM
Difficulty: 7.21 / 10
279kj
83rpm
45%
19mph
20 min Sleep Meditation
Kirra Michel
Tuesday 12/12/23 @ 8:10 AM
Difficulty: 0 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 12/12/23 @ 12:38 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Tuesday 12/12/23 @ 12:17 AM
Difficulty: 7.3 / 10
 
Monday 12/11/23 @ 6:10 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 12/11/23 @ 1:2 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Jess King
Monday 12/11/23 @ 12:56 PM
Difficulty: 3.86 / 10
45kj
86rpm
43%
19mph
20 min HIIT Ride
Robin Arzón
Monday 12/11/23 @ 12:32 PM
Difficulty: 8.56 / 10
215kj
74rpm
53%
20mph
30 min 2000s Ride
Jess King
Monday 12/11/23 @ 11:58 AM
Difficulty: 0 / 10
322kj
76rpm
51%
20mph
30 min Sleep Meditation
Ross Rayburn
Monday 12/11/23 @ 10:51 AM
Difficulty: 0 / 10