Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 12/13/23 @ 12:56 PM
Difficulty: 3.39 / 10
24kj
70rpm
37%
14mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Wednesday 12/13/23 @ 12:31 PM
Difficulty: 7.62 / 10
189kj
75rpm
49%
19mph
30 min Movie Buff Ride: Holiday Special
Kendall Toole
Wednesday 12/13/23 @ 11:55 AM
Difficulty: 8.08 / 10
311kj
70rpm
53%
20mph
20 min Body Scan Meditation
Kirra Michel
Wednesday 12/13/23 @ 11:10 AM
Difficulty: 0 / 10
 
20 min Nile Rodgers Upper Body Strength
Matty Maggiacomo
Tuesday 12/12/23 @ 9:12 PM
Difficulty: 6.76 / 10
 
Tuesday 12/12/23 @ 5:42 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/12/23 @ 1:13 PM
Difficulty: 3.72 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 12/12/23 @ 1:2 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Cody Rigsby
Tuesday 12/12/23 @ 12:55 PM
Difficulty: 4.16 / 10
52kj
68rpm
54%
20mph
20 min 2000s Ride
Cody Rigsby
Tuesday 12/12/23 @ 12:31 PM
Difficulty: 7.08 / 10
209kj
75rpm
51%
20mph