Workouts

30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:57 AM
Difficulty: 6.94 / 10
323kj
77rpm
50%
20mph
5 min Warm Up Ride
Denis Morton
Thursday 12/21/23 @ 1:51 AM
Difficulty: 4.36 / 10
31kj
82rpm
38%
16mph
5 min Warm Up Ride
Sam Yo
Thursday 12/21/23 @ 1:44 AM
Difficulty: 0 / 10
39kj
78rpm
43%
18mph
Wednesday 12/20/23 @ 6:59 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/20/23 @ 1:22 PM
Difficulty: 3.18 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 12/20/23 @ 1:10 PM
Difficulty: 5.76 / 10
 
10 min Hanukkah Cool Down Ride
Bradley Rose
Wednesday 12/20/23 @ 12:57 PM
Difficulty: 4.47 / 10
74kj
76rpm
44%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 12/20/23 @ 12:32 PM
Difficulty: 6.93 / 10
189kj
83rpm
45%
19mph
30 min 80s Pop Ride
Ally Love
Wednesday 12/20/23 @ 11:55 AM
Difficulty: 7.32 / 10
273kj
83rpm
45%
19mph
Tuesday 12/19/23 @ 7:7 PM
Difficulty: NaN / 10