Workouts

Thursday 1/4/24 @ 6:26 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Aditi Shah
Thursday 1/4/24 @ 8:48 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Thursday 1/4/24 @ 3:14 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Camila Ramón
Thursday 1/4/24 @ 2:3 AM
Difficulty: 3.3 / 10
 
20 min 90s Walk
Jess King
Thursday 1/4/24 @ 1:39 AM
Difficulty: 5.65 / 10
 
30 min Power & Performance
Adrian Williams
Wednesday 1/3/24 @ 10:43 PM
Difficulty: 8.06 / 10
 
10 min Lower Body Strength Warm Up
Adrian Williams
Wednesday 1/3/24 @ 10:33 PM
Difficulty: 4.45 / 10
 
Wednesday 1/3/24 @ 6:9 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 1/3/24 @ 1:14 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 1/3/24 @ 1:8 PM
Difficulty: 4.04 / 10
26kj
67rpm
41%
15mph