amypv
WI-❤️ ☕️ & Endorphins
Total Rides: 1978

Following

amypv
WI-❤️ ☕️ & Endorphins
Total Rides: 1978

Following

Workouts

45 min HIIT & Hills Ride
Robin Arzón
Saturday 1/6/24 @ 2:56 PM
Difficulty: 8.93 / 10
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551kj
79rpm
52%
21mph
10 min Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 2:44 PM
Difficulty: 5.44 / 10
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82kj
91rpm
39%
18mph
20 min Breathing Meditation
Kirra Michel
Saturday 1/6/24 @ 12:49 PM
Difficulty: 3.69 / 10
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10 min Foam Rolling: Lower Body
Adrian Williams
Friday 1/5/24 @ 10:51 PM
Difficulty: 4.42 / 10
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30 min Power & Performance
Adrian Williams
Friday 1/5/24 @ 10:20 PM
Difficulty: 8.02 / 10
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Friday 1/5/24 @ 7:34 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 1/5/24 @ 1:13 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Ben Alldis
Friday 1/5/24 @ 1:7 PM
Difficulty: 0 / 10
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37kj
80rpm
41%
17mph
10 min Arms & Light Weights
Hannah Corbin
Friday 1/5/24 @ 12:56 PM
Difficulty: 6.52 / 10
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20 min 80s Rock Ride
Bradley Rose
Friday 1/5/24 @ 12:31 PM
Difficulty: 7.24 / 10
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194kj
79rpm
48%
20mph