Workouts

30 min Power Walk
Matty Maggiacomo
Sunday 1/7/24 @ 3:55 PM
Difficulty: 6.33 / 10
 
15 min Disco Walk
Matty Maggiacomo
Sunday 1/7/24 @ 3:35 PM
Difficulty: 0 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Sunday 1/7/24 @ 2:46 PM
Difficulty: 7.67 / 10
 
20 min Body Scan Meditation
Aditi Shah
Sunday 1/7/24 @ 12:18 PM
Difficulty: 4.43 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 1/7/24 @ 8:59 AM
Difficulty: 0 / 10
 
Saturday 1/6/24 @ 10:54 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 1/6/24 @ 4:27 PM
Difficulty: 2.29 / 10
 
5 min Cool Down Ride
Denis Morton
Saturday 1/6/24 @ 4:20 PM
Difficulty: 2.5 / 10
22kj
71rpm
36%
14mph
15 min 90s Pop Ride
Camila Ramón
Saturday 1/6/24 @ 4:3 PM
Difficulty: 6.25 / 10
149kj
76rpm
50%
20mph
10 min Arms & Light Weights
Sam Yo
Saturday 1/6/24 @ 3:51 PM
Difficulty: 6.77 / 10