Workouts

5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/26/20 @ 4:15 PM
Difficulty: 3.75 / 10
 
10 min Cool Down Ride
Alex Toussaint
Sunday 4/26/20 @ 4:3 PM
Difficulty: 5.1 / 10
42kj
63rpm
39%
14mph
60 min Hip Hop Ride
Alex Toussaint
Sunday 4/26/20 @ 2:59 PM
Difficulty: 8.61 / 10
273kj
59rpm
43%
14mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:59 PM
Difficulty: 8.21 / 10
155kj
63rpm
43%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:0 PM
Difficulty: 8.63 / 10
135kj
57rpm
42%
13mph
5 min Post-Ride Stretch
Sam Yo
Friday 4/24/20 @ 2:57 AM
Difficulty: 3.67 / 10
 
30 min JLO Ride
Jess & Robin
Wednesday 4/22/20 @ 10:22 PM
Difficulty: 7.98 / 10
135kj
60rpm
42%
13mph
10 min Long Run Warm Up
Robin Arzón
Wednesday 4/22/20 @ 8:38 PM
Difficulty: 3.88 / 10
 
20 min Y2K Fun Walk
Jess Sims
Wednesday 4/22/20 @ 8:17 PM
Difficulty: 4 / 10
 
45 min R&B Ride
Alex Toussaint
Tuesday 4/21/20 @ 10:29 PM
Difficulty: 8.4 / 10
206kj
56rpm
43%
13mph