Workouts

10 min Upper Body Stretch
Selena Samuela
Thursday 3/17/22 @ 12:9 PM
Difficulty: 3.98 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 3/10/22 @ 12:2 PM
Difficulty: 3.67 / 10
 
30 min Feel Good Ride
Ally Love
Thursday 3/10/22 @ 11:29 AM
Difficulty: 7.85 / 10
107kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/17/22 @ 11:48 AM
Difficulty: 3.77 / 10
 
30 min Mamma Mia Ride
Christine D'Ercole
Thursday 2/17/22 @ 11:15 AM
Difficulty: 7.16 / 10
111kj
73rpm
34%
13mph
30 min EMINEM Shadowboxing
Kendall Toole
Monday 2/7/22 @ 11:29 AM
Difficulty: 7.14 / 10
 
10 min Full Body Stretch
Christine D'Ercole
Thursday 2/3/22 @ 11:51 AM
Difficulty: 4.14 / 10
 
20 min Low Impact Ride
Denis Morton
Thursday 2/3/22 @ 11:27 AM
Difficulty: 5.3 / 10
70kj
76rpm
32%
13mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 1/14/22 @ 1:25 AM
Difficulty: 3.21 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/28/21 @ 7:59 PM
Difficulty: 3.16 / 10