amyp424
Buffalo, NY
Total Rides: 270

Following

amyp424
Buffalo, NY
Total Rides: 270

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 6/19/22 @ 5:47 PM
Difficulty: 6.94 / 10
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168kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/17/22 @ 12:55 PM
Difficulty: 3.1 / 10
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30 min Power Zone Ride
Matt Wilpers
Friday 6/17/22 @ 12:23 PM
Difficulty: 6.64 / 10
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115kj
84rpm
30%
13mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 6/13/22 @ 11:40 PM
Difficulty: 6.43 / 10
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114kj
86rpm
30%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/4/22 @ 11:21 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/4/22 @ 10:46 AM
Difficulty: 6.89 / 10
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113kj
81rpm
31%
13mph
10 min Full Body Stretch
Ben Alldis
Monday 5/2/22 @ 10:53 AM
Difficulty: 3.93 / 10
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20 min Fall Out Boy Ride
Ben Alldis
Monday 5/2/22 @ 10:30 AM
Difficulty: 7.47 / 10
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85kj
74rpm
35%
14mph
10 min Cool Down Ride
Hannah Frankson
Wednesday 4/20/22 @ 11:12 AM
Difficulty: 4.18 / 10
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39kj
75rpm
34%
13mph
20 min Weezer Ride
Christine D'Ercole
Wednesday 4/20/22 @ 10:50 AM
Difficulty: 7.24 / 10
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81kj
80rpm
33%
14mph