amyp424
Buffalo, NY
Total Rides: 270

Following

amyp424
Buffalo, NY
Total Rides: 270

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Sunday 7/10/22 @ 2:32 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 7/10/22 @ 1:43 PM
Difficulty: 7.99 / 10
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174kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/4/22 @ 4:17 PM
Difficulty: 3.33 / 10
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30 min Power Zone Ride
Matt Wilpers
Monday 7/4/22 @ 3:44 PM
Difficulty: 8.13 / 10
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129kj
85rpm
31%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/26/22 @ 2:19 PM
Difficulty: 3.33 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 1:30 PM
Difficulty: 7.11 / 10
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177kj
84rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/22/22 @ 11:1 AM
Difficulty: 3.73 / 10
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30 min Power Zone Ride
Denis Morton
Wednesday 6/22/22 @ 10:30 AM
Difficulty: 7.44 / 10
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117kj
80rpm
31%
13mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/20/22 @ 10:58 AM
Difficulty: 7.56 / 10
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121kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 6/19/22 @ 6:35 PM
Difficulty: 3.54 / 10
View Class