amyp424
Buffalo, NY
Total Rides: 270

Following

amyp424
Buffalo, NY
Total Rides: 270

Following

Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/29/22 @ 10:14 AM
Difficulty: 6.01 / 10
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110kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 8/28/22 @ 1:55 PM
Difficulty: 3.77 / 10
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20 min FTP Test Ride
Christine D'Ercole
Sunday 8/28/22 @ 1:32 PM
Difficulty: 9.23 / 10
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114kj
84rpm
37%
16mph
10 min FTP Warm Up Ride
Denis Morton
Sunday 8/28/22 @ 1:20 PM
Difficulty: 6.33 / 10
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36kj
85rpm
29%
13mph
5 min Post-Ride Stretch
Denis Morton
Sunday 7/17/22 @ 1:23 PM
Difficulty: 3.73 / 10
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45 min Power Zone Ride
Denis Morton
Sunday 7/17/22 @ 12:35 PM
Difficulty: 8.01 / 10
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181kj
79rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/16/22 @ 2:14 PM
Difficulty: 3.15 / 10
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30 min Power Zone Ride
Matt Wilpers
Saturday 7/16/22 @ 1:42 PM
Difficulty: 8.05 / 10
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129kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 7/11/22 @ 10:31 AM
Difficulty: 3.28 / 10
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30 min Power Zone Max Ride
Olivia Amato
Monday 7/11/22 @ 9:58 AM
Difficulty: 8.62 / 10
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119kj
83rpm
30%
13mph