amyp424
Buffalo, NY
Total Rides: 270

Following

amyp424
Buffalo, NY
Total Rides: 270

Following

Workouts

5 min Post-Ride Stretch
Olivia Amato
Wednesday 9/28/22 @ 10:29 AM
Difficulty: 3.44 / 10
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30 min Power Zone Ride
Olivia Amato
Wednesday 9/28/22 @ 9:57 AM
Difficulty: 8.21 / 10
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128kj
80rpm
32%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/26/22 @ 10:46 AM
Difficulty: 0 / 10
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30 min Power Zone Max Ride
Denis Morton
Monday 9/26/22 @ 10:13 AM
Difficulty: 8.54 / 10
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119kj
83rpm
30%
13mph
45 min Power Zone Ride
Olivia Amato
Saturday 9/24/22 @ 12:15 PM
Difficulty: 7.93 / 10
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183kj
77rpm
33%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/19/22 @ 10:43 AM
Difficulty: 6.48 / 10
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179kj
77rpm
33%
14mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/14/22 @ 10:44 AM
Difficulty: 3.29 / 10
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30 min Power Zone Ride
Ben Alldis
Wednesday 9/14/22 @ 10:12 AM
Difficulty: 7.64 / 10
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128kj
79rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 9:46 PM
Difficulty: 6.78 / 10
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171kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/12/22 @ 11:2 AM
Difficulty: 3.1 / 10
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