amyp424
Buffalo, NY
Total Rides: 270
Following
amyp424
Buffalo, NY
Total Rides: 270
Following
Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/5/22 @ 11:45 AM
Difficulty: 7.05 / 10
177kj
84rpm
30%
13mph
110kj
79rpm
30%
13mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 10/17/22 @ 10:47 AM
Difficulty: 6.57 / 10
109kj
79rpm
31%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 6:35 PM
Difficulty: 6.45 / 10
114kj
84rpm
30%
13mph
10 min Acceptance Meditation
Ross Rayburn
Wednesday 10/5/22 @ 2:4 AM
Difficulty: 3.92 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 10/3/22 @ 12:57 PM
Difficulty: 6.79 / 10
118kj
84rpm
31%
13mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 10/1/22 @ 3:17 PM
Difficulty: 0 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 2:15 PM
Difficulty: 7.32 / 10
243kj
83rpm
32%
14mph