Workouts

10 min Happiness Meditation
Ross Rayburn
Friday 2/12/21 @ 6:45 PM
Difficulty: 3.43 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Thursday 2/11/21 @ 12:17 PM
Difficulty: 3.35 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/11/21 @ 11:30 AM
Difficulty: 7.28 / 10
170kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/8/21 @ 12:48 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/8/21 @ 12:0 PM
Difficulty: 6.84 / 10
169kj
80rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 2/7/21 @ 2:16 PM
Difficulty: 3.09 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/7/21 @ 12:59 PM
Difficulty: 7.52 / 10
288kj
77rpm
32%
13mph
5 min Peace Meditation
Ross Rayburn
Friday 2/5/21 @ 3:51 AM
Difficulty: 2.67 / 10
 
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/4/21 @ 11:44 AM
Difficulty: 8.01 / 10
175kj
80rpm
31%
13mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/2/21 @ 9:9 PM
Difficulty: 8.25 / 10
186kj
77rpm
34%
14mph