Workouts

10 min Core Strength
Andy Speer
Thursday 3/4/21 @ 10:47 PM
Difficulty: 6.24 / 10
 
20 min Upper Body Strength
Selena Samuela
Thursday 3/4/21 @ 10:23 PM
Difficulty: 6.82 / 10
 
30 min Pilates
Emma Lovewell
Thursday 3/4/21 @ 9:47 PM
Difficulty: 6.29 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Wednesday 3/3/21 @ 5:26 PM
Difficulty: 3.97 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 3/1/21 @ 8:51 PM
Difficulty: 6.79 / 10
110kj
84rpm
30%
13mph
10 min Focus Flow: Hips
Aditi Shah
Thursday 2/25/21 @ 12:10 PM
Difficulty: 3.91 / 10
 
20 min Pilates
Emma Lovewell
Thursday 2/25/21 @ 11:46 AM
Difficulty: 5.07 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 2/24/21 @ 12:4 PM
Difficulty: 3.4 / 10
 
30 min Madonna Ride
Robin Arzón
Wednesday 2/24/21 @ 11:31 AM
Difficulty: 7.55 / 10
107kj
76rpm
32%
13mph
10 min Sleep Meditation
Kristin McGee
Wednesday 2/24/21 @ 2:48 AM
Difficulty: 4.06 / 10