amyp424
Buffalo, NY
Total Rides: 270
Following
amyp424
Buffalo, NY
Total Rides: 270
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Sunday 11/20/22 @ 2:55 PM
Difficulty: 6.5 / 10
116kj
78rpm
32%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Saturday 11/19/22 @ 3:48 PM
Difficulty: 0 / 10
191kj
86rpm
31%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 11/18/22 @ 12:15 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Friday 11/18/22 @ 11:42 AM
Difficulty: 6.61 / 10
106kj
80rpm
30%
13mph
120kj
81rpm
32%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/14/22 @ 11:1 AM
Difficulty: 6.59 / 10
112kj
79rpm
31%
13mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
Sunday 11/13/22 @ 5:4 PM
Difficulty: 7.03 / 10
113kj
86rpm
29%
13mph