Workouts

20 min Tabata Ride
Robin Arzón
Thursday 3/18/21 @ 10:30 AM
Difficulty: 9.13 / 10
84kj
58rpm
43%
13mph
30 min Barre
Ally Love
Tuesday 3/16/21 @ 10:16 AM
Difficulty: 6.68 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/15/21 @ 10:22 AM
Difficulty: 7.04 / 10
163kj
77rpm
31%
13mph
10 min Cool Down Ride
Ben Alldis
Saturday 3/13/21 @ 1:7 PM
Difficulty: 4.08 / 10
44kj
72rpm
37%
14mph
30 min Low Impact Ride
Matt Wilpers
Saturday 3/13/21 @ 12:36 PM
Difficulty: 5.2 / 10
93kj
71rpm
31%
12mph
20 min Barre
Ally Love
Thursday 3/11/21 @ 11:43 AM
Difficulty: 6.72 / 10
 
10 min Cool Down Ride
Alex Toussaint
Wednesday 3/10/21 @ 12:17 PM
Difficulty: 4.58 / 10
43kj
71rpm
37%
14mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 3/10/21 @ 11:45 AM
Difficulty: 6.42 / 10
110kj
84rpm
30%
13mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/5/21 @ 3:51 AM
Difficulty: 2.97 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 3/5/21 @ 3:48 AM
Difficulty: 2.97 / 10