amyp424
Buffalo, NY
Total Rides: 270
Following
amyp424
Buffalo, NY
Total Rides: 270
Following
Workouts
10 min Full Body Stretch
Christine D'Ercole
Sunday 4/25/21 @ 5:18 PM
Difficulty: 4.14 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 4/25/21 @ 5:13 PM
Difficulty: 3.84 / 10
181kj
76rpm
34%
14mph
30 min Glutes & Legs Strength
Selena Samuela
Monday 4/19/21 @ 10:30 AM
Difficulty: 7.21 / 10
15kj
91rpm
25%
12mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 4/18/21 @ 8:27 PM
Difficulty: 6.68 / 10
116kj
84rpm
31%
13mph
5 min Glutes & Legs Stretch
Christine D'Ercole
Tuesday 4/13/21 @ 9:11 PM
Difficulty: 3.44 / 10